Cognitive Behavioural Therapy is well researched and shown to be effective for a variety of conditions. The National Institute for Health and Clinical Excellence recommends it as a treatment of choice for use in the treatment of anxiety and depression.

It is also recommended, as is Eye Movement Desensitisation and Reprocessing (EMDR), as a treatment of choice for Post-Traumatic Stress Disorder.

Mr Nick Crichton  M.Sc. D.M.S C.Q.S.W CHP (NC)

British Association of  Behavioural and Cognitive Psychotherapies accredited
EMDR Europe - Accredited Practitioner

  • Confidence

  • Anxiety Disorders

  • Panic

  • Depression

  • Post-traumatic stress disorder

  • Social Anxiety

  • Non-medical Sleep Problems

  • and other conditions

  • Smoking cessation

  • Obsessive Compulsive Disorder

  • Anger Management

  • Eating Disorders

  • Weight Management

  • Pain Management

  • Irritable Bowel Syndrome

A visit to the following websites would inform you of how these methods work and why their success rates are so high.